Henry Adams

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Name

Henry Adams

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Canadian province

City

Toronto

Birthdate

1944-09-06

Gender

Male

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Events calendar

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Group Fitness – Strength – Every Wednesday at 7:00 PM

11.06.2025 @ 19:00 - 20:00

Build muscle and increase overall strength with targeted exercises using bodyweight, free weights, and resistance training. Designed to improve power, stability, and endurance for all fitness levels.

Continue reading "Group Fitness – Strength – Every Wednesday at 7:00 PM" →

Yoga Class – Every Saturday at 10:00 AM

02.08.2025 @ 10:00 - 11:00

A calming class that combines mindful movement, stretching, and breathwork to improve flexibility, balance, and relaxation. Suitable for all levels, from beginners to experienced practitioners.

Continue reading "Yoga Class – Every Saturday at 10:00 AM" →

Tennis training with Alina Flokos

22.03.2023 @ 12:00 - 13:00

Continue reading "Tennis training with Alina Flokos" →

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Join the Best Community

Become part of the SportsMate family, improve your skills in your favorite sports, and make new friends.

Become part of the SportsMate family,
improve your skills in your favorite sports, and make new friends.