Michael Nelson

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Name

Michael Nelson

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Canadian province

City

Toronto

Birthdate

1984-07-08

Gender

Male

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Events calendar

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Group Fitness – Cardio – Every Monday at 7:00 PM

26.05.2025 @ 19:00 - 20:00

A high-energy class focused on improving cardiovascular endurance through dynamic, full-body movements. With motivating music and dynamic movements, these sessions are designed to get your heart pumping and leave you […]

Continue reading "Group Fitness – Cardio – Every Monday at 7:00 PM" →

Group Fitness – Strength – Every Wednesday at 7:00 PM

11.06.2025 @ 19:00 - 20:00

Build muscle and increase overall strength with targeted exercises using bodyweight, free weights, and resistance training. Designed to improve power, stability, and endurance for all fitness levels.

Continue reading "Group Fitness – Strength – Every Wednesday at 7:00 PM" →

Yoga Class – Every Saturday at 10:00 AM

02.08.2025 @ 10:00 - 11:00

A calming class that combines mindful movement, stretching, and breathwork to improve flexibility, balance, and relaxation. Suitable for all levels, from beginners to experienced practitioners.

Continue reading "Yoga Class – Every Saturday at 10:00 AM" →

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Join the Best Community

Become part of the SportsMate family, improve your skills in your favorite sports, and make new friends.

Become part of the SportsMate family,
improve your skills in your favorite sports, and make new friends.